mon_xiao_mei (mon_xiao_mei) wrote in atkins_daily,
mon_xiao_mei
mon_xiao_mei
atkins_daily

Food/Exercise Journal

Breakfast
2 eggs
2 sausage
1 slice Cheddar cheese
1 cup sauteed veggies (brocolli, onion, cauliflower)
12 oz Caffeine Free Diet Pepsi

Snack
1 oz (about 40) peanuts

Lunch
Chicken with Brocolli
24 oz Caffeine Free Diet Pepsi

Dinner
Chicken with French onion dip
1 cup steamed brocolli and cauliflower

Exercise
Another lazy, sit on my ass kind of day... ^^'
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