mon_xiao_mei (mon_xiao_mei) wrote in atkins_daily,
mon_xiao_mei
mon_xiao_mei
atkins_daily

Food/Exercise Journal



I woke up rather late so Breakfast was really more like lunch.

Lunch
1 Hamburger Patty w/ Mayo
1 slice Cheddar Cheese
1 cup mixed sauteed veggies (onion, brocolli, cauliflower)
12 oz Caffeine Free Diet Pepsi

Dinner
1 Pork Chop w/Mayo
2 cups Romaine Lettuce
1 Slice Cheddar Cheese
Ranch Dressing
12 oz Caffeine Free Diet Pepsi

I rode my exercise bike for 30 minutes while watching 'Pompei, the Last Day' on the Discovery Channel, but I forgot to write down the exact distance and calories burned. Too bad.
Subscribe
  • Post a new comment

    Error

    default userpic

    Your IP address will be recorded 

    When you submit the form an invisible reCAPTCHA check will be performed.
    You must follow the Privacy Policy and Google Terms of use.
  • 0 comments